Thursday, April 23, 2009

10 ways to find joy

Read this article on the 10 Secrets to Finding Happiness During the Recession by Deborah Kotz.

1. Spend $20 on an experience rather than an item.
2. Pursue meaningful life goals
3. Be open and receptive to what's happening right now, in the moment.
4. Nurture meaningful relationships.
5. Recognize your strengths.
6. Count your blessings.
7. Keep an optimism journal.
8. Seek advice from your neighbor.
9. Get out and sweat.
10. Do unto others.

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